Run: Medium Long Run Previous Next

3/16/2010

8:02 AM

14 mi

1:54:52.04

8:13 mi

Health

170.2 lb
7545

Weather

40 F

Ratings

3 / 10
4 / 10
  • Splits
  • Graphs

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Notes

37 degrees at start, 43 at finish with very light winds (NNE @ 6). Modified Pfitz MLR, 8:30 pace for first half, 8:00 pace for 2nd half. Only minor pain towards the end of the run.

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