10/11/2012
6:44 PM
2.8 mi
43:34.08
15:24 mi
New Balance 890
Initializing charts...
44 minutes of walk/run (2/2 ratio) with No Boundaries LS team. Tried to keep it nice and steady with them, until last 30 seconds of run interval. Did typical 30 second sprint at last interval, where Alex Vizzone totally kicked my ass. WOW!!