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9/15/2009

9:26 AM

12 mi

1:29:14.34

7:27 mi

Weather

72 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Quads felt a bit heavy, particularly at the end of the run, but otherwise I'm feeling okay after Sunday. I'm still a bit congested, but only when I'm not running.

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