Run: Tempo Previous Next

5/1/2012

8:07 AM

10 mi

1:07:18

6:44 mi

Health

167.4 lb
5300

Weather

52 F

Ratings

5 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Solid quality workout, including 6 miles @ steady state pace (between HMP and goal marathon pace) of 6:32. Splits for tempo miles were 6:47, 6:36, 6:24, 6:34, 6:24, 6:25. No more quality running between now and the Wisconsin Half Marathon on Saturday.

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