3/3/2010
8:38 AM
12 mi
1:41:41
8:29 mi
Brooks Defyance 3 (WT)- Blue Liner
Initializing charts...
Winds from N @ 9-12. Failed attempt at MLR with miles @ GMP. Had to stop MP effort and slow down to easy/recovery pace because of twinge in upper left calf. May need to shut things down until the weekend.