Run: Easy Previous Next

11/29/2010

8:31 AM

8 mi

1:07:01.89

8:23 mi

Health

168.8 lb
151 bpm
178 bpm
4276

Weather

42 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Easy run to kick off week 2 of base training. Kept it at easy effort (under 150 AHR) until last mile, then threw in last mile in 6:49.

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