Run: Easy Previous Next

1/2/2010

9:12 AM

4 mi

35:34.81

8:54 mi

Health

180 lb
146 bpm
166 bpm
2280

Weather

6 F

Ratings

4 / 10
5 / 10
  • Splits
  • Graphs

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Notes

Horrible run. First run since 12/30 and terrible pain/tightness around the ankles/achilles area. Had to stop several times to relieve the pain. Don't know if I should call it a day or try to get in some more miles later. Had a very difficult time with a natural stride, which likely contributed to today's issues.

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