Run: 160 AHR Previous Next

1/5/2010

7:58 AM

13 mi

1:39:33.34

7:40 mi

Health

170.6 lb
159 bpm
178 bpm
7022

Weather

19 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Running in January bites the big one! Running in the cold is bad enough, but cold + winds is even worse. Otherwise, the run went well enough. Seem to be in a holding pattern w/r/t paces. Where is my breakthrough?

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