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7/21/2012

6:37 AM

8 mi

1:02:43.21

7:51 mi

Health

170 lb
155 bpm
172 bpm
4306

Weather

71 F

Ratings

4 / 10
4 / 10
  • Splits
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Notes

8 miles, pacing 8:00 group for CES Marathon Training (1 person who hoped to go that pace). Agreed to pace first half of yellow group distance since I'm racing tomorrow. Decent conditions, probably around 70 degrees at the start, 74 at the finish, dew point reading in the mid 60s. Legs felt good, let's hope they feel good tomorrow.

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