Run: Medium Long Run Previous Next

9/11/2010

6:35 AM

12.1 mi

1:36:24.78

8:00 mi

Health

170 lb
6492

Weather

60 F

Ratings

4 / 10
3 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

CES group run, first 6 easy with last 6 at "GMP". Tried for 7:15s, but the wind made things really tough. Slowed it down in the last mile (just because). Test run in NB 759s, which I will use tomorrow at the Chicago Half.

Comments