Run: Tempo Previous Next

1/19/2010

8:25 AM

7.1 mi

54:46.60

7:43 mi

Equipment

Brooks Launch (3)

Health

166.4 lb
164 bpm
188 bpm
3746

Weather

27 F

Ratings

4 / 10
9 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Included 2 X 10 @ HM effort, based on AHR (179-181) .

Comments

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