3/26/2011
7:54 AM
6.6 mi
58:17.15
8:51 mi
Brooks GS (Green/Black #2)
Initializing charts...
Easy run with CES HM training program, cut short because I'm "tapering" for tomorrow's HM. Kept most at easy effort, except for one 3 minute burst towards the end of run to prime body for Aussie carb load.