Run: Easy Previous Next

7/11/2011

9:47 AM

8 mi

1:04:28.39

8:04 mi

Health

164.4 lb
4164

Weather

73 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Had to wait until storm passed through the area to get in my today. Cooler (73 degrees), but still very humid (DP = 68). First 4 miles were at very easy effort (8:45-8:50 pace). Last 4 miles were progressively faster (8:00, 7:20, 7:04, 6:36).

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