9/29/2012
6:39 AM
8 mi
56:04.35
7:00 mi
adidas Adios II
Initializing charts...
Final Saturday morning run with CES Old Town marathon training group. Legs felt fine, and I feel like I'm seeing increased mobility already (hamstrings, hips, and glutes not feeling tight anymore). HR woes continue. AHR 182, Max of 194. Yikes!