Run: Medium Long Run Previous Next

3/16/2011

7:18 AM

12.4 mi

1:30:24.62

7:20 mi

Health

162.4 lb
152 bpm
161 bpm
6351

Weather

35 F

Ratings

3 / 10
5 / 10
  • Splits
  • Graphs

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Notes

Midweek MLR testing out new adidas Adizero Adios. 30 minutes blue zone, 50 minutes green zone, 10 minutes blue zone (for those who speak miCoach).

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