Run: Interval Previous Next

11/19/2013

8:30 AM

12.1 mi

1:30:09.68

7:28 mi

Equipment

adidas Adizero Adios (Shamrock Green)

Health

182 lb
6967

Weather

32 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

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Notes

With 4 X 1.5 miles at GMP-10 seconds.

Comments

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