Run: Long Previous Next

2/28/2010

8:50 AM

19 mi

2:28:37.57

7:50 mi

Health

172 lb
10348

Weather

35 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Decent Pfitz-styled LR effort. Felt a bit of hamstring/IT band tightness midway through the run, but managed to get loosened up a bit by the end. Still trying to figure out what GMP should be for Boston (6:52 or 7:00).

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