12/28/2011
6:59 AM
12.1 mi
1:51:35.73
9:13 mi
Brooks Green Silence (Crown Blue/Red 1)
Initializing charts...
Solid MLR, not necessarily because of the pace, but because my HR kept dropping despite maintain the same pace throughout the run. AHR of 134 (138 for first half, 130 for 2nd half). This morning's run pushes my monthly total above 400 miles.