Run: Medium Long Run Previous Next

8/8/2012

7:44 AM

11.1 mi

1:35:25.46

8:34 mi

Health

163.6 lb
149 bpm
166 bpm
5771

Weather

77 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Short MLR (11+), 8:4x pace for first 8, then picked it up the last 3. 77 degrees/67 DP, so warmer and more humid compared to the start of yesterday's run. Overall, not a bad run.

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