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3/31/2012

8:30 AM

31.4 mi

4:03:38.55

7:47 mi

Health

165 lb
16379
46.5

Weather

40 F

Ratings

6 / 10
7 / 10
  • Splits
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Notes

Chicago Lakefront 50K--my return to this distance in 4 years, where I recorded my first DNF. Ran at easy/LR paces. Mile 1 was the slowest (8:47), Mile 31 was the fastest (7:25). Similar to my run in Miami ING, nobody passed me after mile 4, allowing me to rise in the overall standings. Finished 6th overall (I'm shocked). Very happy with this one, as I hoped to finish in around 4:15. Ran in the adidas Adios II as a possible trial for Boston.

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