Run: Tempo Previous Next

4/10/2012

7:59 AM

8.4 mi

1:00:00.59

7:07 mi

Health

162 lb
4329

Weather

38 F

Ratings

4 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Sunny and windy. 1 hour run, including 3 X 2K @ GMP to GMP - 15 seconds with 2 minute recovery jogs. Running into 20 mph headwinds is never fun. Wore extra layers today, because it looks like it might be a warm one in Boston next Monday.

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