Run: Medium Long Run Previous Next

10/15/2010

8:13 AM

15.3 mi

1:56:13.83

7:36 mi

Health

170 lb
8236

Weather

52 F

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs

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Notes

Was initially supposed to be 16-18, but considering yesterday's mileage and the chance that I'll run a 5K tomorrow, I shortened the distance slightly. Planned to run the last 7-8 at MP, but the strong headwinds in the last couple of miles were too much, so I backed it off some at the end. Still a very good run overall.

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