Run: Medium Long Run Previous Next

7/16/2011

6:36 AM

14.4 mi

1:51:34.87

7:47 mi

Equipment

Brooks T7

Health

165.2 lb
7511

Weather

75 F

Ratings

3 / 10
4 / 10
  • Splits
  • Graphs

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Notes

Weekly group run with CES marathon training group. I was flowing like the river today, which is great with the extra miles I've been running this week. Overcast skies kept temperature from climbing too much, and for that I am grateful.

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