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8/5/2009

7:06 AM

15.7 mi

1:59:46.78

7:38 mi

Weather

70 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Standard Pfitz-styled MLR (goal of first half @ MP + 20%, second half @ MP + 10%).

First run in 2nd pair of Brooks Launch.

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