Run: Easy Previous Next

11/23/2012

9:08 AM

7.6 mi

1:00:15.40

7:55 mi

Health

180 lb
4343

Weather

32 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Easy 1 hour run--first mile in 8:41, last mile in 7:14. Cloudy, 32 degrees, and windy (20 mpw, gusts to 35). Legs felt remarkably good after yesterday, so it's clear that I could have run harder at the Flying Turkey.

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