6/1/2009
8:46 AM
11.3 mi
1:30:37
8:02 mi
Nike Air Pegasus 25+
Temp 60 at start, 67 at finish. Dewpoint of 59, so it was fairly humid. Overcast at start of run, but sun came out towards the end of it.
Ran first half in 8:16 pace, second half in 7:47 pace, with the same AHRs for both halves (145/146).