Run: Medium Long Run Previous Next

7/13/2011

7:22 AM

12 mi

1:30:23.26

7:32 mi

Health

168.8 lb
6414

Weather

68 F

Ratings

4 / 10
4 / 10
  • Splits
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Notes

Breezy, but cooler and less humid (68 degrees, DP of 56). Rushed through workout so that I make it back home and take shower before 9 am. First 4 easy, last 8 moderate.

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