Notes
First run of Winter Warriors 10K program, available exclusively at Fleet Feet Lincoln Square. Ran 3/2 intervals with Nicole A. I'm SO proud of how far the NoBo people have come. Most of these people couldn't imagine running this far not too long ago, and now they're completing 3 milers in Week 1 of training. Outstanding start to the new training season--I'm very much looking forward to the next 10-12 weeks!!