| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 4/20/2009 |
|
|
|
14.2 mi |
1:42:41 |
7:14 |
| 4/27/2009 |
|
|
|
99.6 mi |
13:37:24 |
8:13 |
| 5/4/2009 |
|
|
|
98.3 mi |
13:14:28 |
8:06 |
| 5/11/2009 |
|
|
|
47.3 mi |
6:11:16 |
7:52 |
| 5/18/2009 |
|
|
|
96.8 mi |
13:05:58 |
8:08 |
| 5/25/2009 |
|
|
|
111.5 mi |
15:10:08 |
8:10 |
| 6/1/2009 |
|
|
|
72.1 mi |
9:18:25 |
7:45 |
| 6/8/2009 |
|
|
|
99.8 mi |
12:59:44 |
7:49 |
| 6/15/2009 |
|
|
|
102.3 mi |
14:13:57 |
8:21 |
| 6/22/2009 |
|
|
|
116.6 mi |
16:17:36 |
8:24 |
| 6/29/2009 |
|
|
|
87.8 mi |
11:26:35 |
7:49 |
| 7/6/2009 |
|
|
|
120.7 mi |
16:04:39 |
8:00 |
| 7/13/2009 |
|
|
|
81.2 mi |
11:09:08 |
8:15 |
| 7/20/2009 |
|
|
|
89.0 mi |
11:33:55 |
7:48 |
| 7/27/2009 |
|
|
|
64.5 mi |
8:34:45 |
7:59 |
| 8/3/2009 |
|
|
|
110.0 mi |
14:14:49 |
7:47 |
| 8/10/2009 |
|
|
|
113.2 mi |
14:44:35 |
7:49 |
| 8/17/2009 |
|
|
|
93.7 mi |
11:54:38 |
7:38 |
| 8/24/2009 |
|
|
|
111.0 mi |
14:01:25 |
7:35 |
| 8/31/2009 |
|
|
|
114.0 mi |
14:44:19 |
7:46 |
| 9/7/2009 |
|
|
|
65.6 mi |
8:15:57 |
7:34 |
| 9/14/2009 |
|
|
|
116.3 mi |
14:52:44 |
7:41 |
| 9/21/2009 |
|
|
|
80.5 mi |
10:35:16 |
7:54 |
| 9/28/2009 |
|
|
|
63.4 mi |
8:45:05 |
8:17 |
| 10/5/2009 |
|
|
|
62.9 mi |
8:20:23 |
7:57 |
| 10/12/2009 |
|
|
|
32.1 mi |
4:26:26 |
8:18 |
| 10/19/2009 |
|
|
|
62.4 mi |
8:06:23 |
7:48 |
| 10/26/2009 |
|
|
|
67.9 mi |
8:50:29 |
7:49 |
| 11/2/2009 |
|
|
|
64.5 mi |
8:25:07 |
7:51 |
| 11/9/2009 |
|
|
|
48.5 mi |
7:25:06 |
9:11 |
| 11/16/2009 |
|
|
|
64.6 mi |
9:33:08 |
8:53 |
| 11/30/2009 |
|
|
|
75.6 mi |
10:24:24 |
8:16 |
| 12/21/2009 |
|
|
|
89.8 mi |
12:18:37 |
8:14 |
| 12/28/2009 |
|
|
|
57.9 mi |
8:04:40 |
8:23 |
| 1/4/2010 |
|
|
|
82.6 mi |
11:26:23 |
8:19 |
| 1/11/2010 |
|
|
|
78.3 mi |
10:56:27 |
8:24 |
| 1/18/2010 |
|
|
|
83.2 mi |
11:43:14 |
8:27 |
| 1/25/2010 |
|
|
|
86.3 mi |
11:52:56 |
8:16 |
| 2/1/2010 |
|
|
|
90.1 mi |
12:02:17 |
8:01 |
| 2/8/2010 |
|
|
|
70.0 mi |
9:26:20 |
8:06 |
| 2/15/2010 |
|
|
|
101.2 mi |
13:58:14 |
8:17 |
| 2/22/2010 |
|
|
|
70.2 mi |
9:03:53 |
7:45 |
| 3/1/2010 |
|
|
|
70.2 mi |
9:25:08 |
8:04 |
| 3/8/2010 |
|
|
|
41.7 mi |
5:40:59 |
8:11 |
| 3/15/2010 |
|
|
|
56.0 mi |
7:28:00 |
8:01 |
| 3/22/2010 |
|
|
|
82.0 mi |
10:54:21 |
7:59 |
| 3/29/2010 |
|
|
|
70.5 mi |
9:05:05 |
7:44 |
| 4/5/2010 |
|
|
|
63.3 mi |
8:24:02 |
7:58 |
| 4/12/2010 |
|
|
|
39.0 mi |
5:15:40 |
8:06 |
| 4/19/2010 |
|
|
|
61.0 mi |
7:54:09 |
7:47 |
| 4/26/2010 |
|
|
|
76.1 mi |
9:52:04 |
7:47 |
| 5/3/2010 |
|
|
|
60.0 mi |
7:45:42 |
7:46 |
| 5/10/2010 |
|
|
|
50.1 mi |
6:38:33 |
7:58 |
| 5/17/2010 |
|
|
|
72.8 mi |
10:12:17 |
8:25 |
| 5/24/2010 |
|
|
|
80.2 mi |
10:38:05 |
7:58 |
| 5/31/2010 |
|
|
|
62.8 mi |
8:26:15 |
8:04 |
| 6/7/2010 |
|
|
|
8.9 mi |
1:17:18 |
8:41 |
| 6/14/2010 |
|
|
|
1.3 mi |
13:54 |
10:23 |
| 6/28/2010 |
|
|
|
8.0 mi |
1:32:40 |
11:35 |
| 7/5/2010 |
|
|
|
37.1 mi |
6:06:24 |
9:54 |
| 7/12/2010 |
|
|
|
24.8 mi |
3:54:51 |
9:28 |
| 7/19/2010 |
|
|
|
20.8 mi |
2:47:55 |
8:05 |
| 7/26/2010 |
|
|
|
50.2 mi |
6:49:31 |
8:10 |
| 8/2/2010 |
|
|
|
46.4 mi |
6:33:10 |
8:28 |
| 8/9/2010 |
|
|
|
47.7 mi |
6:44:20 |
8:29 |
| 8/16/2010 |
|
|
|
64.7 mi |
9:54:35 |
9:12 |
| 8/23/2010 |
|
|
|
70.1 mi |
10:10:05 |
8:43 |
| 8/30/2010 |
|
|
|
76.5 mi |
10:52:10 |
8:32 |
| 9/6/2010 |
|
|
|
82.8 mi |
11:25:34 |
8:17 |
| 9/13/2010 |
|
|
|
90.3 mi |
12:22:10 |
8:14 |
| 9/20/2010 |
|
|
|
52.2 mi |
6:41:17 |
7:42 |
| 9/27/2010 |
|
|
|
68.4 mi |
9:25:19 |
8:16 |
| 10/4/2010 |
|
|
|
52.8 mi |
6:51:40 |
7:48 |
| 10/11/2010 |
|
|
|
41.9 mi |
5:34:58 |
8:00 |
| 10/18/2010 |
|
|
|
73.0 mi |
9:36:51 |
7:54 |
| 10/25/2010 |
|
|
|
45.0 mi |
5:57:38 |
7:58 |
| 11/1/2010 |
|
|
|
48.8 mi |
5:59:42 |
7:23 |
| 11/8/2010 |
|
|
|
55.9 mi |
7:18:50 |
7:51 |
| 11/15/2010 |
|
|
|
43.2 mi |
5:57:59 |
8:18 |
| 11/22/2010 |
|
|
|
70.1 mi |
9:27:53 |
8:07 |
| 11/29/2010 |
|
|
|
75.2 mi |
9:55:53 |
7:56 |
| 12/6/2010 |
|
|
|
49.6 mi |
6:36:11 |
8:00 |
| 12/13/2010 |
|
|
|
58.7 mi |
7:40:59 |
7:52 |
| 12/20/2010 |
|
|
|
67.2 mi |
8:27:14 |
7:33 |
| 12/27/2010 |
|
|
|
52.7 mi |
6:32:17 |
7:27 |
| 1/3/2011 |
|
|
|
62.0 mi |
7:31:52 |
7:17 |
| 1/10/2011 |
|
|
|
66.6 mi |
8:14:41 |
7:26 |
| 1/17/2011 |
|
|
|
56.2 mi |
6:55:28 |
7:24 |
| 1/24/2011 |
|
|
|
66.4 mi |
8:01:03 |
7:15 |
| 1/31/2011 |
|
|
|
58.0 mi |
7:10:23 |
7:26 |
| 2/7/2011 |
|
|
|
80.3 mi |
10:19:23 |
7:43 |
| 2/14/2011 |
|
|
|
71.7 mi |
9:03:00 |
7:35 |
| 2/21/2011 |
|
|
|
81.6 mi |
10:14:07 |
7:32 |
| 2/28/2011 |
|
|
|
75.4 mi |
9:21:24 |
7:27 |
| 3/7/2011 |
|
|
|
80.6 mi |
9:16:02 |
6:54 |
| 3/14/2011 |
|
|
|
60.3 mi |
6:56:11 |
6:55 |
| 3/21/2011 |
|
|
|
73.9 mi |
7:39:44 |
6:14 |
| 3/28/2011 |
|
|
|
75.1 mi |
8:56:36 |
7:09 |
| 4/4/2011 |
|
|
|
70.0 mi |
8:00:06 |
6:52 |
| 4/11/2011 |
|
|
|
80.8 mi |
9:28:05 |
7:02 |
|