Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/29/2013 Run   Easy 5.2 mi 45:01 8:42
6/25/2013 Run   Easy 8.0 mi 1:05:27 8:11
3/14/2013 Run   Easy 5.6 mi 45:53 8:12
3/5/2013 Run   Easy 5.1 mi 37:04 7:17
1/29/2013 Run   Easy 10.2 mi 1:17:25 7:38
1/8/2013 Run   Easy 3.0 mi 24:52 8:18
12/21/2012 Run   Easy 7.9 mi 1:00:00 7:39
12/7/2012 Run   Easy 6.0 mi 48:13 8:00
11/15/2012 Run   Easy 7.6 mi 1:00:00 7:52
10/23/2012 Run   Easy 3.0 mi 26:27 8:49
10/12/2012 Run   Easy 6.1 mi 1:00:40 10:01
10/10/2012 Run   Easy 6.0 mi 49:02 8:11
10/5/2012 Run   Easy 3.0 mi 26:15 8:40
9/28/2012 Run   Easy 6.0 mi 55:54 9:18
9/9/2012 Run   Medium Long Run 13.3 mi 1:40:11 7:34
9/6/2012 Run   Tempo 8.0 mi 57:08 7:08
9/3/2012 Run   Easy 6.0 mi 48:56 8:10
8/21/2012 Run   Tempo 12.1 mi 1:27:45 7:16
8/12/2012 Run   Long 19.3 mi 3:12:19 9:58