Workouts

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Date Activity Course ▲ Type Distance Duration Pace   9/30/2015 Run   Tempo 5.1 mi 37:53 7:25 10/1/2015 Run   Easy 4.2 mi 38:56 9:17 10/14/2015 Run   Easy 7.1 mi 1:01:41 8:42 10/20/2015 Run   Easy 4.0 mi 32:39 8:08 11/7/2015 Run   Easy 8.1 mi 1:16:07 9:26 11/12/2015 Run   Easy 6.0 mi 1:00:00 9:58 11/27/2015 Run   Easy 6.1 mi 1:00:41 9:55 11/30/2015 Run   Easy 6.0 mi 1:00:40 10:06 12/4/2015 Run   Easy 6.7 mi 1:02:37 9:20 12/5/2015 Run   Medium Long Run 14.1 mi 2:00:33 8:33 12/11/2015 Run   Easy 6.6 mi 1:02:29 9:28 12/18/2015 Run   Easy 7.5 mi 1:10:01 9:19 12/20/2015 Run   Easy 7.1 mi 1:02:59 8:51 1/4/2016 Run   Easy 8.2 mi 1:17:13 9:26 1/8/2016 Run   Easy 7.0 mi 1:10:00 10:00 1/22/2016 Run   Easy 7.0 mi 1:02:52 8:59 1/27/2016 Run   Easy 10.1 mi 1:24:10 8:21 1/29/2016 Run   Easy 10.1 mi 1:28:14 8:45 2/3/2016 Run   Easy 10.1 mi 1:22:57 8:13 2/3/2016 Run   Easy 6.2 mi 51:23 8:16 2/10/2016 Run   Easy 12.5 mi 1:46:27 8:31 2/17/2016 Run   Easy 11.1 mi 1:40:17 9:02 2/18/2016 Run   Tempo 10.1 mi 1:18:55 7:49 2/18/2016 Run   Easy 4.3 mi 40:56 9:30 2/22/2016 Run   Easy 12.1 mi 1:45:46 8:44 3/1/2016 Run   Easy 10.1 mi 1:29:43 8:52 3/1/2016 Run   Easy 4.0 mi 34:18 8:33 3/2/2016 Run   Tempo 16.5 mi 2:09:55 7:52 3/7/2016 Run   Easy 10.1 mi 1:25:08 8:26 3/21/2016 Run   Easy 10.1 mi 1:25:11 8:26 3/21/2016 Run   Easy 4.0 mi 35:33 8:52 3/22/2016 Run   Easy 8.1 mi 1:02:16 7:41 3/30/2016 Run   Easy 5.0 mi 44:01 8:47 3/30/2016 Run   Easy 8.0 mi 1:05:28 8:11 4/5/2016 Run   Easy 6.1 mi 55:36 9:06 4/21/2016 Run   Easy 3.0 mi 30:14 10:01 5/21/2016 Run   Easy 5.0 mi 44:54 8:57