Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/16/2018 Run   Easy 5.1 mi 51:47 10:12
8/17/2018 Run   Easy 6.2 mi 1:00:41 9:47
8/23/2018 Run   Easy 5.3 mi 1:00:02 11:16
8/26/2018 Run   Easy 1.0 mi 9:44 9:39
8/26/2018 Run   Easy 8.0 mi 1:28:35 11:05
9/8/2018 Run   Easy 1.1 mi 10:01 9:28
9/8/2018 Run   Medium Long Run 12.0 mi 2:13:50 11:09
9/11/2018 Run   Easy 4.8 mi 48:33 10:12
9/15/2018 Run   Long 4.4 mi 50:59 11:29
9/18/2018 Run   Easy 4.0 mi 37:40 9:33
9/22/2018 Run   Easy 1.0 mi 8:54 8:49
9/26/2018 Run   Easy 3.6 mi 39:32 10:57
9/28/2018 Run   Easy 1.0 mi 9:14 9:09
9/30/2018 Run   Easy 1.0 mi 10:14 10:08
10/3/2018 Run   Easy 2.5 mi 27:47 10:59
10/4/2018 Run   Easy 3.1 mi 43:24 13:50
10/11/2018 Run   Easy 4.0 mi 34:58 8:44
10/14/2018 Run   Easy 3.5 mi 30:18 8:37
11/9/2018 Run   Easy 6.2 mi 55:11 8:54
11/11/2018 Run   Easy 1.0 mi 9:35 9:30
11/11/2018 Run   Easy 4.0 mi 42:40 10:40
1/10/2019 Run   Easy 2.0 mi 21:18 10:36
1/10/2019 Run   Easy 1.0 mi 10:35 10:29
1/10/2019 Run   Interval 4.0 mi 49:18 12:18
1/12/2019 Run   Easy 9.0 mi 1:30:01 10:00
4/17/2019 Run   Easy 6.0 mi 51:17 8:32
5/9/2019 Run   Easy 6.2 mi 1:01:51 9:57
5/21/2019 Run   140 AHR 6.2 mi 1:04:34 10:23
6/8/2019 Run   Medium Long Run 12.5 mi 1:43:38 8:18
6/9/2019 Run   Easy 1.0 mi 8:29 8:25
6/9/2019 Run   Easy 1.0 mi 8:43 8:38
6/13/2019 Run   Default 10.1 mi 1:23:57 8:18
9/13/2019 Run   Medium Long Run 12.0 mi 1:41:49 8:29