Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/15/2015 Run   Easy 3.8 mi 1:00:00 15:43
3/5/2015 Run   Easy 8.1 mi 1:08:16 8:26
3/4/2015 Run   Interval 9.0 mi 1:12:31 8:04
3/4/2015 Run   Easy 2.0 mi 17:31 8:46
3/1/2015 Run   Easy 2.8 mi 33:46 12:12
2/28/2015 Run   Long 18.2 mi 2:21:19 7:46
2/27/2015 Run   Easy 6.3 mi 1:00:01 9:32
2/12/2015 Run   Easy 6.6 mi 1:11:38 10:52
12/24/2014 Run   Long 16.2 mi 2:02:46 7:36
12/6/2014 Run   Medium Long Run 12.2 mi 1:41:06 8:16
12/4/2014 Run   Easy 10.1 mi 1:24:02 8:20
11/26/2014 Run   Easy 8.0 mi 1:03:35 7:55
11/21/2014 Run   Easy 10.1 mi 1:14:01 7:20
11/15/2014 Run   Medium Long Run 16.1 mi 2:06:38 7:52
11/12/2014 Run   Medium Long Run 11.5 mi 1:30:02 7:50
11/11/2014 Run   Easy 7.6 mi 1:00:01 7:56
10/29/2014 Run   Easy 4.0 mi 37:48 9:23
10/22/2014 Run   Easy 6.2 mi 54:07 8:45
10/19/2014 Run   Medium Long Run 12.1 mi 1:28:22 7:18
10/3/2014 Run   Medium Long Run 14.1 mi 2:00:01 8:31
9/28/2014 Run   Long 26.3 mi 3:34:34 8:09
9/27/2014 Run   Easy 10.1 mi 1:33:51 9:17
9/24/2014 Run   Easy 2.4 mi 22:52 9:25
9/20/2014 Run   Long 19.0 mi 2:24:10 7:36
9/14/2014 Run   Long 18.2 mi 2:35:35 8:33
9/14/2014 Run   Easy 1.5 mi 13:47 9:05
9/13/2014 Run   Long 18.4 mi 2:20:39 7:39
9/10/2014 Run   Easy 2.6 mi 20:58 7:59
9/10/2014 Run   Medium Long Run 13.1 mi 2:00:00 9:09
9/9/2014 Run   Medium Long Run 14.6 mi 2:00:01 8:14
8/31/2014 Run   Long 17.3 mi 2:41:50 9:23
8/30/2014 Run   Easy 10.0 mi 2:18:22 13:51
8/30/2014 Run   Easy 5.9 mi 1:10:29 11:57
8/2/2014 Run   Medium Long Run 14.0 mi 1:52:18 8:01
7/30/2014 Run   Easy 3.2 mi 26:13 8:10