Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/22/2011 Run   Easy 2.8 mi 40:04 14:35 9/21/2011 Run   Easy 0.7 mi 7:40 10:22 9/21/2011 Run   Easy 7.5 mi 59:59 8:03 9/17/2011 Run   Easy 1.7 mi 17:55 10:44 9/16/2011 Run   Easy 10.1 mi 1:15:58 7:31 9/12/2011 Run   Easy 7.0 mi 56:31 8:05 9/2/2011 Run   Easy 4.0 mi 34:38 8:40 9/1/2011 Run   Easy 9.0 mi 1:25:08 9:28 8/31/2011 Run   Easy 1.9 mi 15:01 8:00 8/28/2011 Run   Long 18.2 mi 2:37:17 8:40 8/25/2011 Run   Easy 5.0 mi 46:44 9:21 8/21/2011 Run   Easy 8.0 mi 1:08:48 8:36 8/18/2011 Run   Easy 10.0 mi 1:24:22 8:26 8/17/2011 Run   Easy 3.0 mi 27:08 9:07 8/16/2011 Run   Hill 10.1 mi 1:15:03 7:28 8/15/2011 Run   Easy 4.0 mi 37:28 9:21 8/13/2011 Run   Long 23.3 mi 3:21:46 8:40 8/10/2011 Run   Easy 5.1 mi 48:00 9:23 8/7/2011 Run   Long 17.1 mi 2:31:36 8:51 8/5/2011 Run   Easy 6.1 mi 54:16 8:57 8/4/2011 Run   Easy 3.2 mi 28:00 8:45 8/4/2011 Run   Easy 6.9 mi 1:03:21 9:11 8/3/2011 Run   Easy 2.5 mi 16:57 6:47 8/3/2011 Run   Medium Long Run 14.0 mi 1:52:14 8:00 7/31/2011 Run   Medium Long Run 14.2 mi 2:08:50 9:05 7/28/2011 Run   Easy 8.0 mi 1:01:06 7:39 7/27/2011 Run   Easy 6.0 mi 43:35 7:16 7/27/2011 Run   Easy 6.3 mi 52:09 8:16 7/24/2011 Run   Medium Long Run 13.2 mi 1:55:20 8:46 7/23/2011 Run   Easy 10.0 mi 1:23:48 8:23 7/17/2011 Run   Easy 4.9 mi 37:38 7:38 7/17/2011 Run   Easy 4.3 mi 38:52 9:03 7/14/2011 Run   Easy 3.4 mi 35:00 10:13 7/14/2011 Run   Easy 10.0 mi 1:19:31 7:58 7/13/2011 Run   Easy 8.0 mi 1:03:30 7:57 7/10/2011 Run   Easy 11.2 mi 1:38:39 8:51 7/8/2011 Run   Easy 7.0 mi 1:05:00 9:18 7/7/2011 Run   Medium Long Run 12.1 mi 1:45:41 8:46