| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/16/2012 |
Run |
|
Easy |
8.3 mi |
1:00:00 |
7:15 |
 |
| 2/22/2012 |
Run |
|
Easy |
10.0 mi |
1:14:39 |
7:28 |
|
| 7/25/2012 |
Run |
|
Medium Long Run |
13.1 mi |
1:49:15 |
8:19 |
|
| 3/5/2012 |
Run |
|
Easy |
4.0 mi |
33:28 |
8:21 |
|
| 2/24/2012 |
Run |
|
Easy |
10.0 mi |
1:23:29 |
8:21 |
|
| 6/18/2012 |
Run |
|
Easy |
6.0 mi |
51:21 |
8:31 |
|
| 11/30/2012 |
Run |
|
Easy |
6.1 mi |
51:41 |
8:31 |
|
| 8/3/2012 |
Run |
|
Easy |
10.1 mi |
1:28:10 |
8:44 |
|
| 6/18/2012 |
Run |
|
Easy |
4.0 mi |
35:08 |
8:48 |
|
| 8/13/2012 |
Run |
|
Easy |
6.0 mi |
53:53 |
8:57 |
|
| 7/13/2012 |
Run |
|
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/30/2012 |
Run |
|
Easy |
6.1 mi |
54:53 |
9:02 |
|
| 7/19/2012 |
Run |
|
Easy |
8.0 mi |
1:12:47 |
9:04 |
|
| 7/23/2012 |
Run |
|
Easy |
6.1 mi |
55:28 |
9:10 |
|
| 7/10/2012 |
Run |
|
Easy |
4.2 mi |
38:31 |
9:16 |
|
| 7/30/2012 |
Run |
|
Easy |
6.0 mi |
55:41 |
9:17 |
|
| 7/3/2012 |
Run |
|
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 7/5/2012 |
Run |
|
Easy |
6.0 mi |
56:20 |
9:24 |
|
| 9/5/2012 |
Run |
|
Easy |
6.0 mi |
56:29 |
9:25 |
|
| 7/2/2012 |
Run |
|
Easy |
5.0 mi |
49:21 |
9:53 |
|
| 3/28/2013 |
Run |
|
Easy |
3.6 mi |
39:39 |
11:01 |
|
| 10/10/2012 |
Run |
|
Easy |
3.4 mi |
45:00 |
13:10 |
|
| 10/24/2012 |
Run |
|
Easy |
2.5 mi |
36:00 |
14:35 |
|
| 10/11/2012 |
Run |
|
Easy |
2.8 mi |
43:34 |
15:24 |
|
|