Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
12/30/2011 Run   150 AHR 14.3 mi 2:00:44 8:27
1/12/2012 Run   Easy 2.0 mi 22:44 11:22
1/12/2012 Run   Easy 1.7 mi 28:40 16:29
1/13/2012 Run   Easy 2.0 mi 18:26 9:14
2/13/2012 Run   Tempo 8.0 mi 57:20 7:09