Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
6/14/2018 Run   Easy 1.1 mi 9:02 8:09
6/14/2018 Run   Easy 1.0 mi 7:12 7:09
6/15/2018 Run   Easy 5.0 mi 41:09 8:13
6/15/2018 Run   Easy 5.0 mi 40:57 8:11
6/16/2018 Run   Easy 1.0 mi 8:17 8:13
6/16/2018 Run   Easy 9.0 mi 1:31:26 10:09
6/17/2018 Run   Easy 5.9 mi 1:07:53 11:30
6/20/2018 Run   Easy 2.6 mi 20:53 8:10
6/20/2018 Run   Easy 2.0 mi 27:57 13:51
6/20/2018 Run   Easy 4.2 mi 34:47 8:14
6/22/2018 Run   Medium Long Run 12.1 mi 1:40:18 8:17
6/24/2018 Run   Easy 4.1 mi 32:39 7:57
6/24/2018 Run   Easy 5.0 mi 1:07:28 13:29
6/24/2018 Run   Easy 1.0 mi 8:17 8:13
6/26/2018 Run   Easy 9.0 mi 1:13:31 8:10
6/27/2018 Run   Easy 4.0 mi 32:40 8:09
6/27/2018 Run   Easy 4.1 mi 34:50 8:25
6/28/2018 Run   Easy 5.0 mi 47:23 9:28
6/28/2018 Run   Easy 1.6 mi 16:30 10:04
6/30/2018 Run   Easy 1.0 mi 10:00 9:55
6/30/2018 Run   Easy 10.0 mi 1:44:06 10:24
7/1/2018 Run   Easy 1.0 mi 8:42 8:37
7/1/2018 Run   Easy 8.6 mi 1:22:43 9:38
7/3/2018 Run   Easy 6.0 mi 45:25 7:34
7/3/2018 Run   Easy 1.0 mi 8:42 8:37
7/3/2018 Run   Easy 3.1 mi 31:32 10:19
7/3/2018 Run   Easy 1.0 mi 8:37 8:33
7/4/2018 Run   Easy 8.5 mi 1:21:04 9:32
7/5/2018 Run   Easy 1.0 mi 9:41 9:36
7/5/2018 Run   Easy 1.0 mi 10:00 9:55
7/7/2018 Run   Easy 2.2 mi 29:59 13:23
7/7/2018 Run   Easy 11.0 mi 1:58:25 10:46
7/8/2018 Run   Easy 11.0 mi 2:04:16 11:18
7/10/2018 Run   Easy 1.0 mi 10:17 10:11
7/10/2018 Run   Easy 3.2 mi 29:54 9:19
7/11/2018 Run   Easy 4.0 mi 39:39 9:54
7/11/2018 Run   Easy 5.0 mi 44:55 8:58
7/12/2018 Run   Easy 2.0 mi 20:54 10:24
7/14/2018 Run   Easy 5.6 mi 1:00:02 10:43
7/14/2018 Run   Easy 1.0 mi 10:36 10:30
7/15/2018 Run   Easy 11.1 mi 2:02:08 11:00
7/17/2018 Run   Easy 1.5 mi 13:46 9:07
7/17/2018 Run   Easy 2.0 mi 18:08 9:02
7/17/2018 Run   Easy 3.7 mi 38:13 10:24
7/18/2018 Run   Easy 2.3 mi 19:21 8:23
7/18/2018 Run   Easy 4.0 mi 32:51 8:12
7/19/2018 Run   Easy 1.5 mi 13:38 9:13
7/19/2018 Run   Easy 9.1 mi 1:29:58 9:52
7/21/2018 Run   Easy 8.0 km 37:14 7:30
7/22/2018 Run   Easy 1.0 mi 8:34 8:29
7/25/2018 Run   Easy 2.1 mi 27:22 12:52
7/25/2018 Run   Easy 4.0 mi 36:17 9:03
7/25/2018 Run   Easy 4.0 mi 37:11 9:17
7/26/2018 Run   Easy 6.0 mi 51:44 8:37
7/28/2018 Run   Easy 5.5 mi 45:49 8:22
7/29/2018 Run   Easy 12.6 mi 2:26:27 11:41
7/31/2018 Run   Easy 7.1 mi 59:29 8:22
8/2/2018 Run   Easy 5.1 mi 54:04 10:34
8/4/2018 Run   Easy 9.0 mi 1:36:23 10:42
8/5/2018 Run   Easy 1.0 mi 11:25 11:19
8/5/2018 Run   Easy 5.0 mi 1:10:07 14:02
8/8/2018 Run   160 AHR 6.3 mi 55:23 8:51
8/8/2018 Run   Easy 2.4 mi 25:49 10:59
8/8/2018 Run   Easy 2.4 mi 24:34 10:25
8/9/2018 Run   140 AHR 3.2 mi 36:18 11:19
8/11/2018 Run   Easy 8.0 mi 1:27:25 10:55
8/12/2018 Run   Easy 3.0 mi 40:33 13:29
8/12/2018 Run   Easy 7.5 mi 1:12:09 9:36
8/15/2018 Run   Easy 3.1 mi 35:52 11:32
8/15/2018 Run   Easy 3.0 mi 35:22 11:45
8/16/2018 Run   Easy 4.0 mi 47:05 11:45
8/29/2018 Run   Easy 3.6 mi 32:26 8:59
9/1/2018 Run   Easy 10.1 mi 1:48:54 10:46
9/2/2018 Run   Easy 1.0 mi 8:49 8:45
9/2/2018 Run   Easy 9.0 mi 2:01:35 13:30
12/13/2019 Run   Easy 2.0 mi 20:44 10:19