Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/2/2012 Run   Easy 6.0 mi 56:00 9:20 6/25/2012 Run   Easy 5.0 mi 44:32 8:55 6/19/2012 Run   Easy 10.2 mi 1:28:03 8:38 5/2/2012 Run   Easy 6.0 mi 53:30 8:55 3/28/2012 Run   Easy 10.0 mi 1:12:55 7:18 3/21/2012 Run   Easy 6.0 mi 47:14 7:53 3/11/2012 Run   Easy 5.0 mi 1:16:00 15:12 3/11/2012 Run   Easy 6.2 mi 51:28 8:15 2/29/2012 Run   Easy 10.0 mi 1:19:43 7:59 2/17/2012 Run   Easy 6.0 mi 49:56 8:20 2/15/2012 Run   Easy 7.0 mi 1:00:02 8:35 2/3/2012 Run   Medium Long Run 10.8 mi 1:30:00 8:21 1/22/2012 Run   Easy 6.3 mi 55:29 8:47 1/20/2012 Run   Default 6.0 mi 43:23 7:14 1/11/2012 Run   Easy 7.6 mi 1:05:44 8:39 1/10/2012 Run   Hadd Test 9.0 mi 1:21:50 9:06 1/10/2012 Run   Easy 1.0 mi 10:54 10:54 1/8/2012 Run   Easy 4.0 mi 1:00:29 15:08 1/8/2012 Run   140 AHR 4.0 mi 37:59 9:25 12/31/2011 Run   Easy 6.1 mi 1:35:52 15:40 12/31/2011 Run   155 AHR 13.4 mi 1:48:40 8:07 12/26/2011 Run   145 AHR 11.0 mi 1:38:44 8:59 12/23/2011 Run   140 AHR 13.5 mi 2:07:41 9:26 12/22/2011 Run   Easy 5.1 mi 49:51 9:53 12/17/2011 Run   Long 20.7 mi 3:04:29 8:57 12/15/2011 Run   Easy 6.6 mi 1:04:28 9:51 12/14/2011 Run   145 AHR 13.0 mi 2:00:01 9:14 12/11/2011 Run   150 AHR 3.8 mi 32:30 8:40 12/11/2011 Run   Easy 5.1 mi 1:21:03 15:50 12/8/2011 Run   140 AHR 6.5 mi 1:03:27 9:46 12/7/2011 Run   140 AHR 7.9 mi 1:16:13 9:38 12/4/2011 Run   Easy 4.0 mi 1:04:00 16:00 12/4/2011 Run   145 AHR 6.4 mi 59:50 9:21 12/3/2011 Run   Long 20.1 mi 2:59:13 8:56 12/1/2011 Run   140 AHR 6.1 mi 1:02:55 10:18 11/30/2011 Run   Tempo 3.1 mi 21:47 6:57 11/29/2011 Run   Hadd Test 11.0 mi 1:45:05 9:34 11/28/2011 Run   145 AHR 11.7 mi 1:50:02 9:26 11/27/2011 Run   Easy 3.0 mi 42:38 14:13 11/27/2011 Run   Easy 5.1 mi 53:13 10:24