Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/14/2018 Run   Easy 1.0 mi 8:23 8:18
6/16/2018 Run   Easy 1.0 mi 8:17 8:13
6/24/2018 Run   Easy 1.0 mi 8:17 8:13
6/30/2018 Run   Easy 1.0 mi 10:00 9:55
7/1/2018 Run   Easy 1.0 mi 8:42 8:37
7/3/2018 Run   Easy 1.0 mi 8:42 8:37
7/3/2018 Run   Easy 1.0 mi 8:37 8:33
7/5/2018 Run   Easy 1.0 mi 9:41 9:36
7/5/2018 Run   Easy 1.0 mi 10:00 9:55
7/10/2018 Run   Easy 1.0 mi 10:17 10:11
7/14/2018 Run   Easy 1.0 mi 10:36 10:30
7/22/2018 Run   Easy 1.0 mi 8:34 8:29
8/5/2018 Run   Easy 1.0 mi 11:25 11:19
8/25/2018 Run   Easy 1.0 mi 9:47 9:42
8/26/2018 Run   Easy 1.0 mi 9:44 9:39
9/2/2018 Run   Easy 1.0 mi 8:49 8:45
9/9/2018 Run   Easy 1.0 mi 9:27 9:22
9/22/2018 Run   Easy 1.0 mi 8:54 8:49
9/28/2018 Run   Easy 1.0 mi 9:14 9:09
9/30/2018 Run   Easy 1.0 mi 10:14 10:08
11/11/2018 Run   Easy 1.0 mi 9:35 9:30
11/18/2018 Run   Easy 1.0 mi 9:10 9:05
11/25/2018 Run   Easy 1.0 mi 9:17 9:12
11/29/2018 Run   Easy 1.0 mi 9:38 9:33
12/2/2018 Run   Easy 1.0 mi 8:22 8:18
12/9/2018 Run   Easy 1.0 mi 9:00 8:56
12/16/2018 Run   Easy 1.0 mi 10:16 10:10
1/2/2019 Run   Easy 1.0 mi 11:24 11:18
1/3/2019 Run   Easy 1.0 mi 9:46 9:41
1/4/2019 Run   Easy 1.0 mi 11:31 11:25
1/4/2019 Run   Easy 1.0 mi 12:30 12:23
1/6/2019 Run   Easy 1.0 mi 11:07 11:01
1/10/2019 Run   Easy 1.0 mi 10:35 10:29
1/13/2019 Run   Easy 1.0 mi 9:47 9:41
1/19/2019 Run   Easy 1.0 mi 9:40 9:35
1/20/2019 Run   Easy 1.0 mi 9:46 9:41
3/7/2019 Run   Easy 1.0 mi 8:01 7:57
3/31/2019 Run   Easy 1.0 mi 9:16 9:11
4/7/2019 Run   Easy 1.0 mi 8:53 8:48
4/11/2019 Run   Easy 1.0 mi 7:52 7:48
4/14/2019 Run   Easy 1.0 mi 9:33 9:28
4/28/2019 Run   Easy 1.0 mi 10:06 10:00
5/12/2019 Run   Easy 1.0 mi 9:36 9:31
5/24/2019 Run   Default 1.0 mi 8:23 8:19
5/24/2019 Run   Default 1.0 mi 8:59 8:54
5/31/2019 Run   Default 1.0 mi 8:56 8:51
6/9/2019 Run   Easy 1.0 mi 8:43 8:38
6/9/2019 Run   Easy 1.0 mi 8:29 8:25
6/23/2019 Run   Easy 1.0 mi 8:28 8:24
8/28/2019 Run   Easy 1.0 mi 9:53 9:48
11/7/2019 Run   Easy 1.0 mi 9:14 9:09
11/10/2019 Run   Easy 1.0 mi 9:35 9:30
11/17/2019 Run   Easy 1.0 mi 8:45 8:40
11/21/2019 Run   Easy 1.0 mi 9:27 9:22
6/11/2020 Run   Easy 1.0 mi 8:55 8:51
3/14/2021 Run   Easy 1.0 mi 8:27 8:23
6/8/2021 Run   140 AHR 1.0 mi 10:33 10:27
10/3/2021 Run   Easy 1.0 mi 9:05 9:01
11/2/2022 Run   Easy 1.0 mi 11:12 11:05
4/4/2023 Run   Interval 1.0 mi 10:08 10:02
5/12/2023 Run   Interval 1.0 mi 10:09 10:04
12/8/2022 Run   Easy 1.0 mi 10:47 10:41
4/4/2023 Run   Interval 1.0 mi 10:19 10:14
4/20/2023 Run   Interval 1.0 mi 7:43 7:35
3/30/2014 Run   Easy 1.0 mi 8:33 8:24
4/7/2016 Run   Easy 1.0 mi 11:26 11:13
5/12/2018 Run   Easy 1.0 mi 8:46 8:36
12/23/2018 Run   Easy 1.0 mi 10:26 10:15
10/16/2020 Run   Easy 1.0 mi 8:35 8:25
11/1/2020 Run   Easy 1.0 mi 9:02 8:52
12/6/2020 Run   Easy 1.0 mi 8:14 8:04
12/20/2020 Run   Easy 1.0 mi 8:55 8:45
12/20/2020 Run   Easy 1.0 mi 8:30 8:21
12/27/2020 Run   Easy 1.0 mi 9:07 8:57
2/11/2021 Run   Easy 1.0 mi 10:16 10:05
2/28/2021 Run   Easy 1.0 mi 8:32 8:23
3/7/2021 Run   Easy 1.0 mi 8:02 7:53
3/21/2021 Run   Easy 1.0 mi 8:04 7:55
3/28/2021 Run   Medium Long Run 1.0 mi 8:45 8:35
6/25/2021 Run   Easy 1.0 mi 9:50 9:39
3/19/2023 Run   Easy 1.0 mi 10:54 10:41
3/27/2023 Run   Interval 1.0 mi 9:56 9:45
9/15/2015 Run   Medium Long Run 1.0 mi 8:53 8:38
11/15/2020 Run   Easy 1.0 mi 9:19 9:03
1/2/2019 Run   Easy 1.0 mi 11:37 11:10
8/19/2017 Run   Medium Long Run 1.1 mi 8:52 8:27
8/8/2009 Run   Easy 1.1 mi 8:59 8:29
9/8/2018 Run   Easy 1.1 mi 10:01 9:28
3/12/2022 Run   Interval 1.1 mi 9:00 8:30
3/25/2018 Run   Easy 1.1 mi 8:43 8:09
5/9/2009 Run   Easy 1.1 mi 8:30 7:44
8/22/2009 Run   Long 1.1 mi 8:13 7:28
11/22/2022 Run   Easy 1.1 mi 10:35 9:32
12/6/2022 Run   Easy 1.1 mi 11:59 10:48
9/5/2009 Run   Long 1.1 mi 8:32 7:42
12/24/2017 Run   Easy 1.1 mi 10:10 9:10
1/7/2018 Run   Easy 1.1 mi 9:23 8:28
4/22/2018 Run   Easy 1.1 mi 8:36 7:45
5/26/2018 Run   Easy 1.1 mi 9:40 8:43
6/13/2018 Run   Easy 1.1 mi 9:01 8:08
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