Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/20/2012 Run   Race   3:24:12  
2/11/2013 Weights       30:00  
2/12/2013 Weights       55:00  
2/14/2013 Weights       35:00  
2/15/2013 Weights       30:00  
2/24/2013 Weights       55:00  
2/25/2013 Weights       1:00:00  
3/4/2013 Weights       1:00:00  
3/6/2013 Weights       1:00:00  
3/7/2013 Weights       1:00:00  
3/8/2013 Weights       1:00:00  
3/9/2013 Yoga   Default   1:00:00  
3/10/2013 Weights       1:00:00  
3/11/2013 Weights       1:00:00  
3/12/2013 Weights       1:00:00  
3/13/2013 Weights       1:00:00  
3/14/2013 Weights       1:00:00  
3/15/2013 Weights       1:00:00  
3/17/2013 Weights       1:00:00  
3/18/2013 Weights       1:00:00  
3/19/2013 Weights       1:00:00  
3/20/2013 Weights          
3/22/2013 Weights       1:00:00  
3/25/2013 Weights       1:00:00  
3/26/2013 Weights       1:00:00  
3/27/2013 Weights       1:15:00  
3/28/2013 Weights       1:00:00  
3/29/2013 Weights       1:00:00  
4/1/2013 Weights       1:00:00  
4/3/2013 Weights       1:15:00  
4/5/2013 Weights       1:00:00  
4/8/2013 Weights       1:00:00  
4/10/2013 Weights       1:00:00  
4/17/2013 Weights       1:15:00  
4/19/2013 Weights       1:00:00  
4/24/2013 Weights       1:15:00  
5/1/2013 Weights       1:00:00  
5/15/2013 Weights       1:00:00  
6/12/2013 Weights       1:00:00  
8/6/2015 Run   Easy 0.3 mi 2:11 8:44
3/19/2018 Run   Tempo 0.3 mi 1:58 6:22
8/1/2017 Run   Easy 0.4 mi 3:22 8:25
12/31/2018 Run   Easy 0.5 mi 4:48 9:37
4/11/2019 Run   Easy 0.6 mi 5:45 10:17
12/21/2017 Run   Easy 0.6 mi 6:35 10:49
3/5/2018 Run   Easy 0.6 mi 4:32 7:26
12/28/2015 Run   Easy 0.6 mi 5:41 9:11
11/9/2012 Run   Default 0.6 mi 6:17 9:58
5/18/2017 Run   Easy 0.6 mi 6:22 10:06
4/26/2018 Run   Easy 0.7 mi 8:06 11:44
5/18/2017 Run   Easy 0.7 mi 7:53 11:06
9/21/2011 Run   Easy 0.7 mi 7:40 10:22
8/28/2016 Run   Easy 0.7 mi 10:53 14:43
7/16/2017 Run   Easy 0.8 mi 8:16 10:13
9/14/2017 Run   Easy 0.8 mi 8:14 10:10
6/14/2016 Run   Easy 0.9 mi 8:50 10:03
6/10/2010 Run   Easy 1.0 mi 7:53 8:13
4/29/2009 Run   Easy 1.0 mi 8:25 8:25
5/11/2009 Run   Easy 1.0 mi 8:57 8:57
5/17/2009 Run   Easy 1.0 mi 9:00 9:00
6/13/2009 Run   Easy 1.0 mi 7:07 7:07
1/11/2010 Run   Easy 1.0 mi 8:57 8:57
1/18/2010 Run   Easy 1.0 mi 8:57 8:57
3/21/2010 Run   Easy 1.0 mi 7:50 7:50
5/16/2010 Run   Easy 1.0 mi 9:10 9:11
4/1/2011 Run   Easy 1.0 mi 8:00 8:00
1/10/2012 Run   Easy 1.0 mi 10:54 10:54
4/16/2016 Run   Easy 1.0 mi 8:31 8:26
6/22/2017 Run   Easy 1.0 mi 8:51 8:46
8/17/2017 Run   Easy 1.0 mi 7:39 7:35
9/9/2017 Run   Easy 1.0 mi 8:24 8:19
12/21/2017 Run   Easy 1.0 mi 9:22 9:17
2/26/2018 Run   Easy 1.0 mi 9:23 9:18
3/25/2018 Run   Easy 1.0 mi 8:52 8:48
4/29/2018 Run   Easy 1.0 mi 8:51 8:47
5/6/2018 Run   Easy 1.0 mi 8:01 7:57
5/12/2018 Run   Easy 1.0 mi 8:54 8:50
5/13/2018 Run   Easy 1.0 mi 8:11 8:07
5/26/2018 Run   Easy 1.0 mi 9:01 8:56
6/2/2018 Run   Easy 1.0 mi 8:50 8:46
6/10/2018 Run   Easy 1.0 mi 7:49 7:45
6/14/2018 Run   Easy 1.0 mi 7:12 7:09
6/14/2018 Run   Easy 1.0 mi 8:23 8:18
6/16/2018 Run   Easy 1.0 mi 8:17 8:13
6/24/2018 Run   Easy 1.0 mi 8:17 8:13
6/30/2018 Run   Easy 1.0 mi 10:00 9:55
7/1/2018 Run   Easy 1.0 mi 8:42 8:37
7/3/2018 Run   Easy 1.0 mi 8:37 8:33
7/3/2018 Run   Easy 1.0 mi 8:42 8:37
7/5/2018 Run   Easy 1.0 mi 9:41 9:36
7/5/2018 Run   Easy 1.0 mi 10:00 9:55
7/10/2018 Run   Easy 1.0 mi 10:17 10:11
7/14/2018 Run   Easy 1.0 mi 10:36 10:30
7/22/2018 Run   Easy 1.0 mi 8:34 8:29
8/5/2018 Run   Easy 1.0 mi 11:25 11:19
8/25/2018 Run   Easy 1.0 mi 9:47 9:42
8/26/2018 Run   Easy 1.0 mi 9:44 9:39
9/2/2018 Run   Easy 1.0 mi 8:49 8:45
9/9/2018 Run   Easy 1.0 mi 9:27 9:22
9/22/2018 Run   Easy 1.0 mi 8:54 8:49