| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/20/2012 |
Run |
|
Race |
|
3:24:12 |
|
 |
| 2/11/2013 |
Weights |
|
|
|
30:00 |
|
|
| 2/12/2013 |
Weights |
|
|
|
55:00 |
|
|
| 2/14/2013 |
Weights |
|
|
|
35:00 |
|
|
| 2/15/2013 |
Weights |
|
|
|
30:00 |
|
|
| 2/24/2013 |
Weights |
|
|
|
55:00 |
|
|
| 2/25/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/4/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/6/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/7/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/8/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/9/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 3/10/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/11/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/12/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/13/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/14/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/15/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/17/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/18/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/19/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/20/2013 |
Weights |
|
|
|
|
|
|
| 3/22/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/25/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/26/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/27/2013 |
Weights |
|
|
|
1:15:00 |
|
|
| 3/28/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/29/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/1/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/3/2013 |
Weights |
|
|
|
1:15:00 |
|
|
| 4/5/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/8/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/10/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/17/2013 |
Weights |
|
|
|
1:15:00 |
|
|
| 4/19/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/24/2013 |
Weights |
|
|
|
1:15:00 |
|
|
| 5/1/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 5/15/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/12/2013 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/4/2023 |
Default_30 |
|
Default |
|
24:22 |
|
|
| 4/6/2023 |
Default_30 |
|
Default |
|
46:27 |
|
|
| 4/8/2023 |
Default_30 |
|
Default |
|
39:43 |
|
|
| 4/11/2023 |
Default_30 |
|
Default |
|
38:48 |
|
|
| 4/13/2023 |
Default_30 |
|
Default |
|
50:04 |
|
|
| 4/15/2023 |
Default_30 |
|
Default |
|
46:43 |
|
|
| 4/20/2023 |
Default_30 |
|
Default |
|
48:58 |
|
|
| 5/9/2023 |
Default_30 |
|
Default |
|
37:58 |
|
|
| 5/11/2023 |
Default_30 |
|
Default |
|
57:09 |
|
|
| 5/16/2023 |
Default_30 |
|
Default |
|
56:50 |
|
|
| 5/18/2023 |
Default_30 |
|
Default |
|
47:20 |
|
|
| 5/23/2023 |
Default_30 |
|
Default |
|
43:23 |
|
|
| 5/25/2023 |
Default_30 |
|
Default |
|
37:30 |
|
|
| 6/1/2023 |
Default_30 |
|
Default |
|
40:16 |
|
|
| 6/15/2023 |
Default_30 |
|
Default |
|
40:10 |
|
|
| 8/6/2015 |
Run |
|
Easy |
0.3 mi |
2:11 |
8:44 |
|
| 3/19/2018 |
Run |
|
Tempo |
0.3 mi |
1:58 |
6:22 |
|
| 8/1/2017 |
Run |
|
Easy |
0.4 mi |
3:22 |
8:25 |
|
| 12/31/2018 |
Run |
|
Easy |
0.5 mi |
4:48 |
9:37 |
|
| 4/11/2019 |
Run |
|
Easy |
0.6 mi |
5:45 |
10:17 |
|
| 12/21/2017 |
Run |
|
Easy |
0.6 mi |
6:35 |
10:49 |
|
| 3/5/2018 |
Run |
|
Easy |
0.6 mi |
4:32 |
7:26 |
|
| 12/28/2015 |
Run |
|
Easy |
0.6 mi |
5:41 |
9:11 |
|
| 11/9/2012 |
Run |
|
Default |
0.6 mi |
6:17 |
9:58 |
|
| 5/18/2017 |
Run |
|
Easy |
0.6 mi |
6:22 |
10:06 |
|
| 4/26/2018 |
Run |
|
Easy |
0.7 mi |
8:06 |
11:44 |
|
| 5/18/2017 |
Run |
|
Easy |
0.7 mi |
7:53 |
11:06 |
|
| 4/8/2023 |
Run |
|
Interval |
0.7 mi |
8:25 |
11:52 |
|
| 9/21/2011 |
Run |
|
Easy |
0.7 mi |
7:40 |
10:22 |
|
| 8/28/2016 |
Run |
|
Easy |
0.7 mi |
10:53 |
14:43 |
|
| 7/16/2017 |
Run |
|
Easy |
0.8 mi |
8:16 |
10:13 |
|
| 9/14/2017 |
Run |
|
Easy |
0.8 mi |
8:14 |
10:10 |
|
| 6/14/2016 |
Run |
|
Easy |
0.9 mi |
8:50 |
10:03 |
|
| 6/10/2010 |
Run |
|
Easy |
1.0 mi |
7:53 |
8:13 |
|
| 4/29/2009 |
Run |
|
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 5/11/2009 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 5/17/2009 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/13/2009 |
Run |
|
Easy |
1.0 mi |
7:07 |
7:07 |
|
| 1/11/2010 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 1/18/2010 |
Run |
|
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 3/21/2010 |
Run |
|
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 5/16/2010 |
Run |
|
Easy |
1.0 mi |
9:10 |
9:11 |
|
| 4/1/2011 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/10/2012 |
Run |
|
Easy |
1.0 mi |
10:54 |
10:54 |
|
| 12/8/2022 |
Run |
|
Easy |
1.0 mi |
10:38 |
10:32 |
|
| 11/9/2022 |
Run |
|
Easy |
1.0 mi |
11:50 |
11:43 |
|
| 4/16/2016 |
Run |
|
Easy |
1.0 mi |
8:31 |
8:26 |
|
| 6/22/2017 |
Run |
|
Easy |
1.0 mi |
8:51 |
8:46 |
|
| 8/17/2017 |
Run |
|
Easy |
1.0 mi |
7:39 |
7:35 |
|
| 9/9/2017 |
Run |
|
Easy |
1.0 mi |
8:24 |
8:19 |
|
| 12/21/2017 |
Run |
|
Easy |
1.0 mi |
9:22 |
9:17 |
|
| 2/26/2018 |
Run |
|
Easy |
1.0 mi |
9:23 |
9:18 |
|
| 3/25/2018 |
Run |
|
Easy |
1.0 mi |
8:52 |
8:48 |
|
| 4/29/2018 |
Run |
|
Easy |
1.0 mi |
8:51 |
8:47 |
|
| 5/6/2018 |
Run |
|
Easy |
1.0 mi |
8:01 |
7:57 |
|
| 5/12/2018 |
Run |
|
Easy |
1.0 mi |
8:54 |
8:50 |
|
| 5/13/2018 |
Run |
|
Easy |
1.0 mi |
8:11 |
8:07 |
|
| 5/26/2018 |
Run |
|
Easy |
1.0 mi |
9:01 |
8:56 |
|
| 6/2/2018 |
Run |
|
Easy |
1.0 mi |
8:50 |
8:46 |
|
| 6/10/2018 |
Run |
|
Easy |
1.0 mi |
7:49 |
7:45 |
|
| 6/14/2018 |
Run |
|
Easy |
1.0 mi |
8:23 |
8:18 |
|
|