Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/29/2013 Bike   Long 53.3 mi 4:19:40 4:53
8/24/2013 Bike   Long 40.6 mi 3:32:33 5:14
8/23/2013 Bike   Long 40.2 mi 3:11:17 4:46
8/28/2013 Bike   Long 38.2 mi 2:57:35 4:40
9/6/2013 Bike   Easy 32.7 mi 2:32:43 4:41
3/31/2012 Run   Race 31.4 mi 4:03:39 7:47
9/14/2013 Bike   Easy 30.5 mi 2:46:20 5:27
8/25/2013 Bike   Easy 30.4 mi 2:35:03 5:06
9/17/2016 Run   Long 28.6 mi 4:13:55 8:53
8/27/2013 Bike   Easy 27.4 mi 2:00:59 4:25
8/5/2013 Bike   Easy 27.3 mi 1:59:50 4:24
10/13/2013 Run   Race 26.6 mi 3:29:52 7:54
9/16/2012 Run   Race 26.6 mi 3:06:01 7:00
4/16/2012 Run   Race 26.6 mi 3:58:57 9:00
3/25/2016 Run   Long 26.5 mi 3:09:49 7:10
2/21/2016 Run   Long 26.5 mi 3:28:11 7:52
4/15/2013 Run   Race 26.5 mi 3:28:14 7:52
5/19/2013 Run   Race 26.5 mi 3:58:58 9:02
4/27/2013 Run   Race 26.5 mi 3:44:23 8:29
10/7/2012 Run   Race 26.4 mi 3:39:32 8:19
9/18/2016 Run   Long 26.4 mi 3:51:16 8:46
4/22/2017 Run   Long 26.4 mi 3:54:40 8:54
4/17/2017 Run   Long 26.4 mi 3:39:04 8:18
4/28/2018 Run   Long 26.4 mi 3:34:51 8:09
5/31/2015 Run   Long 26.4 mi 4:48:58 10:58
9/28/2014 Run   Long 26.3 mi 3:34:34 8:09
2/26/2017 Run   Long 26.3 mi 3:22:59 7:43
10/11/2020 Run   Long 26.3 mi 4:15:00 9:42
9/25/2016 Run   Long 26.3 mi 3:49:05 8:43
10/3/2020 Run   Long 26.2 mi 3:36:52 8:16
9/1/2013 Bike   Easy 26.2 mi 2:19:17 5:19
11/4/2017 Run   Race 26.2 mi 2:59:12 6:51
6/3/2017 Run   Long 26.2 mi 3:58:47 9:07
5/6/2017 Run   Race 26.2 mi 3:06:51 7:08
10/9/2016 Run   Long 26.2 mi 3:44:27 8:34
5/7/2016 Run   Race 26.2 mi 3:13:43 7:24
4/30/2016 Run   Long 26.2 mi 3:29:46 8:01
11/1/2014 Run   Race 26.2 mi 3:00:55 6:54
10/12/2014 Run   Race 26.2 mi 3:29:26 8:00
5/3/2014 Run   Race 26.2 mi 3:04:51 7:03
4/28/2012 Run   Race 26.2 mi 3:44:24 8:34
1/29/2012 Run   Long 26.2 mi 3:23:45 7:47
10/9/2011 Run   Long 26.2 mi 3:27:21 7:55
11/6/2010 Run   Race 26.2 mi 3:08:33 7:12
4/19/2010 Run
Boston Marathon
Race 26.2 mi 3:04:14 7:02
11/7/2009 Run   Race 26.2 mi 3:05:12 7:04
10/11/2009 Run
Chicago Marathon
Race 26.2 mi 3:09:41 7:15
5/18/2014 Run   Long 26.2 mi 3:54:21 8:57
10/18/2015 Run   Long 26.2 mi 3:53:54 8:57
5/20/2012 Run   Easy 26.1 mi 3:24:12 7:50
9/7/2013 Bike   Easy 25.2 mi 2:08:28 5:07
8/18/2013 Bike   Easy 25.2 mi 2:11:31 5:14
6/3/2015 Run   Long 24.5 mi 4:44:21 11:36
3/25/2017 Run   Long 24.0 mi 2:55:52 7:20
3/27/2010 Run   Long 24.0 mi 3:08:18 7:51
6/13/2013 Run   Long 23.6 mi 3:21:54 8:33
9/19/2009 Run   Long 23.5 mi 2:59:51 7:40
10/11/2015 Run   Long 23.3 mi 3:03:39 7:53
3/4/2017 Run   Long 23.3 mi 3:02:15 7:49
8/13/2011 Run   Long 23.3 mi 3:21:46 8:40
5/30/2009 Run   Long 23.2 mi 3:01:10 7:49
9/11/2016 Run   Long 23.0 mi 4:22:57 11:26
10/10/2010 Run   Long 23.0 mi 2:54:06 7:35
8/11/2016 Run   Long 22.5 mi 3:30:00 9:20
9/12/2015 Run   Long 22.5 mi 3:42:14 9:54
9/3/2016 Run   Long 22.3 mi 3:30:03 9:25
4/11/2014 Run   Long 22.3 mi 2:40:00 7:11
8/31/2013 Bike   Easy 22.2 mi 1:55:27 5:12
3/4/2016 Run   Long 22.2 mi 2:35:22 7:00
7/25/2014 Run   Long 22.2 mi 2:56:14 7:56
8/20/2013 Bike   Easy 22.0 mi 1:36:47 4:24
10/1/2011 Run   Long 22.0 mi 2:46:33 7:35
8/19/2012 Run   Long 21.8 mi 3:09:34 8:42
2/11/2017 Run   Long 21.4 mi 2:43:53 7:40
4/1/2017 Run   Long 21.3 mi 2:31:44 7:07
3/21/2014 Run   Long 21.3 mi 2:40:00 7:31
2/18/2012 Run   Long 21.3 mi 3:05:37 8:43
2/13/2011 Run   Long 21.3 mi 2:46:02 7:48
9/5/2009 Run   Long 21.2 mi 2:35:56 7:22
9/17/2011 Run   Long 21.2 mi 2:39:37 7:33
9/20/2020 Run   Long 21.1 mi 3:29:46 9:56
8/28/2016 Run   Long 21.1 mi 3:54:17 11:06
9/18/2010 Run   Long 21.0 mi 2:45:08 7:52
12/17/2011 Run   Long 20.7 mi 3:04:29 8:57
12/10/2011 Run   Long 20.5 mi 2:57:46 8:40
1/15/2016 Run   Long 20.5 mi 2:32:42 7:27
3/7/2015 Run   Long 20.5 mi 2:33:31 7:30
9/1/2012 Run   Long 20.4 mi 2:30:09 7:21
9/3/2011 Run   Long 20.4 mi 2:38:36 7:47
8/26/2012 Run   Long 20.3 mi 2:50:34 8:24
3/6/2010 Run   Long 20.3 mi 2:43:21 8:03
9/20/2013 Bike   Easy 20.3 mi 1:35:19 4:43
7/11/2012 Run   Long 20.3 mi 2:47:52 8:17
11/15/2013 Run   Long 20.2 mi 2:32:08 7:32
10/5/2014 Run   Long 20.2 mi 2:26:18 7:15
11/8/2013 Run   Long 20.2 mi 2:38:12 7:50
8/21/2010 Run   Long 20.2 mi 2:57:36 8:48
8/21/2013 Bike   Easy 20.2 mi 1:40:27 4:59
3/24/2013 Run   Long 20.1 mi 2:34:14 7:40
10/13/2017 Run   Long 20.1 mi 2:29:40 7:27