Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
5/20/2012 Run   Race   3:24:12  
2/11/2013 Weights       30:00  
2/12/2013 Weights       55:00  
2/14/2013 Weights       35:00  
2/15/2013 Weights       30:00  
2/24/2013 Weights       55:00  
2/25/2013 Weights       1:00:00  
3/4/2013 Weights       1:00:00  
3/6/2013 Weights       1:00:00  
3/7/2013 Weights       1:00:00  
3/8/2013 Weights       1:00:00  
3/9/2013 Yoga   Default   1:00:00  
3/10/2013 Weights       1:00:00  
3/11/2013 Weights       1:00:00  
3/12/2013 Weights       1:00:00  
3/13/2013 Weights       1:00:00  
3/14/2013 Weights       1:00:00  
3/15/2013 Weights       1:00:00  
3/17/2013 Weights       1:00:00  
3/18/2013 Weights       1:00:00  
3/19/2013 Weights       1:00:00  
3/20/2013 Weights          
3/22/2013 Weights       1:00:00  
3/25/2013 Weights       1:00:00  
3/26/2013 Weights       1:00:00  
3/27/2013 Weights       1:15:00  
3/28/2013 Weights       1:00:00  
3/29/2013 Weights       1:00:00  
4/1/2013 Weights       1:00:00  
4/3/2013 Weights       1:15:00  
4/5/2013 Weights       1:00:00  
4/8/2013 Weights       1:00:00  
4/10/2013 Weights       1:00:00  
4/17/2013 Weights       1:15:00  
4/19/2013 Weights       1:00:00  
4/24/2013 Weights       1:15:00  
5/1/2013 Weights       1:00:00  
5/15/2013 Weights       1:00:00  
6/12/2013 Weights       1:00:00  
4/4/2023 Default_30   Default   24:22  
4/6/2023 Default_30   Default   46:27  
4/8/2023 Default_30   Default   39:43  
4/11/2023 Default_30   Default   38:48  
4/13/2023 Default_30   Default   50:04  
4/15/2023 Default_30   Default   46:43  
4/20/2023 Default_30   Default   48:58  
5/9/2023 Default_30   Default   37:58  
5/11/2023 Default_30   Default   57:09  
5/16/2023 Default_30   Default   56:50  
5/18/2023 Default_30   Default   47:20  
5/23/2023 Default_30   Default   43:23  
5/25/2023 Default_30   Default   37:30  
6/1/2023 Default_30   Default   40:16  
6/15/2023 Default_30   Default   40:10  
12/1/2010 Run   Easy 2.5 mi    
3/8/2011 Run   Easy 2.0 mi    
3/15/2011 Run   Easy 2.1 mi    
3/17/2011 Run   Easy 2.7 mi    
3/22/2011 Run   Easy 5.1 mi    
3/23/2011 Run   Easy 2.7 mi    
3/24/2011 Run   Easy 3.6 mi    
3/31/2011 Run   Easy 3.6 mi    
4/6/2011 Run   Easy 4.6 mi    
4/7/2011 Run   Easy 2.7 mi    
4/14/2011 Run   Easy 3.9 mi    
4/28/2011 Run   Easy 3.0 mi    
5/19/2011 Run   Easy 2.8 mi    
6/2/2011 Run   Easy 3.2 mi    
6/9/2011 Run   Easy 2.3 mi    
6/16/2011 Run   Easy 2.5 mi    
6/21/2011 Run   Easy 3.6 mi    
6/23/2011 Run   Easy 3.0 mi    
6/30/2011 Run   Easy 2.3 mi    
3/21/2013 Run   Easy 2.3 mi    
1/16/2014 Run   Easy 2.9 mi    
1/25/2014 Run   Easy 3.0 mi    
1/26/2014 Run   Easy 3.0 mi    
1/30/2014 Run   Easy 2.4 mi    
6/5/2014 Run   Easy 2.7 mi    
6/12/2014 Run   Easy 1.6 mi    
6/26/2014 Run   Easy 2.1 mi    
6/28/2014 Run   Easy 7.1 mi    
7/3/2014 Run   Default 1.2 mi    
8/6/2014 Run   Easy 3.4 mi    
9/4/2014 Run   Easy 2.2 mi    
9/11/2014 Run   Easy 2.7 mi    
10/30/2014 Run   Easy 3.2 mi    
11/6/2014 Run   Easy 2.1 mi    
11/23/2014 Run   Easy 2.8 mi    
11/29/2014 Run   Easy 4.0 mi    
11/30/2014 Run   Easy 4.2 mi    
12/4/2014 Run   Easy 1.7 mi    
12/7/2014 Run   Easy 3.8 mi    
12/14/2014 Run   Easy 4.4 mi    
12/18/2014 Run   Easy 2.3 mi    
12/21/2014 Run   Easy 6.7 mi    
1/25/2015 Run   Easy 4.9 mi    
3/12/2015 Run   Easy 1.6 mi    
5/24/2015 Run   Easy 1.8 mi    
7/22/2015 Run   Easy 2.3 mi