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Courses

Name ▲	Distance	Actions
1-15-11	14.12 mi
1-8-11	12.73 mi
1.5 mile loop	1.54 mi
1.5 mile loop from Y	1.55 mi
13.1 route near home	13.1 mi
15 miler	15 mi
17 miler	17 mi
18 mile loop	18.3 mi
19 Miler	19 mi
2 mile loop	2.06 mi
2.4 miles	2.4 mi
2.5 miles	2.45 mi
2.65 miles	2.65 mi
2.8 Miles	2.85 mi
20 Miler	20.03 mi
3.0 Miles	3 mi
3.1 miles	3.1 mi
3.2 Miles (straight route)	3.25 mi
3.5 mile circuit	3.5 mi
4.2	4.2 mi
440 m	0.26 mi
5 mile loop	5 mi
5 mile loop from Y	5 mi
5 mile tempo	7.51 mi
5.25 miles	5.25 mi
50 miles on my 50th	44.05 mi
5k Route near home	3.3 mi
Almost 3 miles	2.9 mi
Austin back to Springdale	3.25 mi
Austin to Austin	3 mi
Austin to home	1.15 mi
Autumn Lane to Hwy 52 by Mauney Feed	2.25 mi
Autumn Lane to Hwy 52 by Random	1.8 mi
Bare Bones 5k	3.1 mi
Beach Blast 5k	3.1 mi
Bridge Run	10 km
Cavalier 5K	5 km
Charleston Half Marathon
Charlotte RaceFest	13.1 mi
China Grove 5k	3.1 mi
Chuck Morehead
Close to Home 10K	10 km
Columbia Half Marathon
Columbia Marathon
Cooper River Bridge Run
DC National Marathon
Figure Eight	8.5 mi
Flat track	2.15 mi
Freedom 5k	5 km
Hal Higdon Half Marathon Training
Healthwave 5k	3.1 mi
Hinson Lake
Historic Downtown Albemarle Perimeter	5 km
Home to Laura's and back	14 mi
Home to Log Cabin to Salisbury then home	2.95 mi
Home to Mary's	17 mi
Idiot Run
Ike to home	0.5 mi
Just over 3 miles	3.02 mi
Lake Murray Dam
Large circuit near home	2.35 mi
Long hill	0.25 mi
Mauney to 52 to Ike	3 mi
Mauney to 52 to Ike and home	3.5 mi
National Half Marathon 2011	13.37 mi
Nepal
New DC Half course	13.1 mi
Nike+
Nike+ Human Race 10k	10 km
Nov. 1, 2008 10k	10 km
Old Salisbury and back	2.25 mi
Random Hills	1.1 mi
Random Hills plus	2.3 mi
Random Route
Right out of driveway	2.2 mi
Run the Valley 10k	10 km
Run the Valley 5k	5 km
Run the Valley Half Marathon
Run/Walk
Running of the Bulls 5k
Runway 5k
Short hill	0.1 mi
Springdale to home	0.85 mi
SunTrust National Marathon
SunTrust Richmond Marathon
The Full Austin (4.1 miles)	4.1 mi
The Lost Route	4.1 mi
Thunder Road Half Marathon	13.1 mi
Thunder Road Marathon	26.2 mi
Treadmill
Turkey Trot
Twilight 5k	5 km
Waffle House Run
Winter Flight 8k	8 km

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