Run: Long w/ Speed Previous Next

4/4/2020

6:24 AM

7 mi

1:12:31.44

10:22 mi

Health

194.4 lb
160 bpm
183 bpm
4309

Weather

42 F
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Notes

15 min w/u

5/5 x 2

4/4 x 2

3/3/3

10 min c/d

Easy run to 7 miles

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