Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/27/2014 Weights       40:00  
2/3/2014 Weights       30:00  
6/18/2016 Weights       1:00:00  
12/21/2016 Weights       50:00  
12/23/2016 Weights       45:00  
1/11/2017 Weights       12:00  
1/12/2017 Weights       12:00  
1/13/2017 Weights       12:00  
1/16/2017 Weights       12:00  
3/13/2020 Weights       15:00  
3/25/2020 Weights       15:00  
4/1/2020 Weights       15:00  
4/11/2020 Weights       15:00  
4/13/2020 Weights       15:00  
4/18/2020 Weights       15:00  
4/25/2020 Weights       15:00  
4/28/2020 Weights       13:00  
5/1/2020 Weights       12:00  
5/9/2020 Weights       12:00  
5/14/2020 Weights       12:00  
5/21/2020 Weights       13:00  
5/25/2020 Weights       12:00  
5/30/2020 Weights       12:00  
6/1/2020 Weights       12:00  
6/4/2020 Weights       12:00  
6/7/2020 Weights       12:00  
6/9/2020 Weights       12:00  
6/12/2020 Weights       12:00  
6/17/2020 Weights       13:00  
6/22/2020 Weights       13:00  
6/26/2020 Weights       14:00  
7/7/2020 Weights       13:00  
7/10/2020 Weights       13:00  
7/14/2020 Weights       13:00  
7/19/2020 Weights       13:00  
7/21/2020 Weights       13:00  
7/26/2020 Weights       13:00  
10/22/2020 Weights       13:00  
10/29/2020 Weights       13:00  
11/5/2020 Weights       13:00  
11/12/2020 Weights       13:00  
11/19/2020 Weights       13:00  
11/30/2020 Weights       15:00  
12/10/2020 Weights       20:00  
12/17/2020 Weights       20:00  
12/31/2020 Weights       16:00  
1/6/2021 Weights       12:00  
1/14/2021 Weights       15:29  
1/21/2021 Weights       14:00  
1/28/2021 Weights       12:00  
2/4/2021 Weights       16:00  
2/10/2021 Weights       16:00  
2/19/2021 Weights       14:00  
2/25/2021 Weights       13:30  
3/4/2021 Weights       16:00  
3/11/2021 Weights       13:30  
3/18/2021 Weights       13:24  
3/25/2021 Weights       18:30  
4/1/2021 Weights       18:00  
4/8/2021 Weights       18:30  
4/15/2021 Weights       18:00  
4/22/2021 Weights       29:00  
5/1/2021 Weights       15:00  
5/6/2021 Weights       18:30  
5/20/2021 Weights       18:00  
5/27/2021 Weights       21:34  
2/22/2012 Bike
to school& back
Easy 2.7 mi    
3/19/2012 Bike
to school& back
Easy 2.7 mi 17:00 6:18
3/21/2012 Bike
to school& back
Easy 2.7 mi 17:00 6:18
3/22/2012 Bike
to school& back
Easy 2.7 mi 17:00 6:18
6/28/2012 Bike
from home rds with dawn
Easy 15.4 mi 1:10:00 4:34
7/27/2012 Bike
from school with dawn
Easy 15.8 mi 1:10:00 4:27
5/21/2013 Bike
to school and back
Easy 2.8 mi 15:00 5:28
6/4/2013 Bike
to school and back
Easy 2.8 mi 20:00 7:17
11/3/2019 Bike   Default 3.1 mi 22:01 7:05
11/3/2019 Bike   Default 3.0 mi 20:15 6:45
3/21/2020 Bike   Default 5.8 mi 55:09 9:31
8/3/2020 Bike   Default 3.0 mi    
8/5/2020 Bike   Default 6.2 mi 34:38 5:35
9/19/2020 Bike   Default 6.4 mi 53:49 8:23
10/11/2020 Bike   Default 3.7 mi 29:36 8:07
10/11/2020 Bike   Default 3.7 mi 33:30 9:11
10/11/2020 Bike   Default 0.7 mi 8:55 12:13
11/27/2020 Bike   Default 2.1 mi 24:03 11:24
1/14/2021 Bike   Default 2.3 mi 22:29 9:42
1/20/2021 Bike   Default 2.5 mi 19:52 8:01
1/25/2021 Bike   Default 2.3 mi 22:20 9:43
2/5/2021 Bike   Default 2.8 mi 30:10 10:47
6/11/2023 Bike   Default 5.9 mi 41:25 7:00
1/15/2022 downhill   Default   1:00:00  
1/16/2022 downhill   Default   2:00:00  
2/6/2022 downhill   Default   1:30:00  
2/24/2022 downhill   Default   2:30:00  
3/5/2022 downhill   Default   45:00  
3/6/2022 downhill   Default   1:00:00  
3/22/2022 downhill   Default   1:30:00  
1/15/2023 downhill   Default   2:00:00  
1/28/2023 downhill   Default   1:30:00  
1/29/2023 downhill   Default      
2/12/2023 downhill   Default   1:45:00