Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/22/2012 Bike
to school& back
Easy 2.7 mi    
4/1/2012 Run
8 mile loop from home
Easy 8.0 mi    
8/28/2014 hike
mill pond with gabe and clover
Default      
2/7/2015 hike   Default 1.0 mi    
5/26/2016 Run
from home with gabe
Easy 3.2 mi    
1/19/2017 Run
from home
Easy 3.1 mi    
5/25/2019 Walk   Default 1.5 mi    
8/3/2020 Bike   Default 3.0 mi    
1/24/2021 Run   Interval 5.0 mi    
4/10/2022 Swim   Default      
1/29/2023 downhill   Default      
6/23/2019 Walk   Default 0.6 mi 0:10 0:18
1/20/2018 Run   Default   0:26  
3/11/2023 downhill   Default   1:30  
5/19/2021 Run   Default 0.4 mi 4:43 12:06
10/14/2023 Run   Default 0.5 mi 5:06 10:51
11/18/2021 Run   Default 0.6 mi 5:24 9:10
11/18/2021 Run   Default 0.6 mi 5:34 9:26
6/21/2020 Run   Default 0.5 mi 6:02 12:04
6/10/2021 Run   Default 0.4 mi 6:02 15:29
7/3/2022 Run   Default 1.0 mi 6:07 5:57
6/28/2021 Run   Default 0.7 mi 6:07 9:25
6/28/2021 Run   Default 0.7 mi 6:08 8:54
6/10/2021 Run   Default 0.6 mi 6:13 10:12
6/21/2020 Run   Default 0.5 mi 6:15 12:46
6/8/2021 Run   Default 0.6 mi 6:21 10:26
5/24/2021 Run   Default 0.7 mi 6:33 9:14
11/12/2021 Run   Default 0.8 mi 6:35 8:20
7/30/2020 Run   Default 0.6 mi 6:40 11:06
12/23/2021 strength   Default   6:50  
11/12/2021 Run   Default 0.8 mi 7:05 8:58
9/23/2021 Run   Default 0.4 mi 7:08 16:37
12/2/2023 Run   Default 0.8 mi 7:23 9:01
2/20/2022 Run   Default 0.8 mi 7:40 9:09
4/29/2021 Run   Default 0.7 mi 8:15 12:42
7/16/2021 Run   Default 0.9 mi 8:34 9:08
1/8/2022 xcski   classic 0.6 mi 8:43 15:18
7/17/2012 Run
was going to be track with gabe and emily
Easy 1.0 mi 8:45 8:45
6/12/2018 Run   Default 0.9 mi 8:51 10:18
10/11/2020 Bike   Default 0.7 mi 8:55 12:13
11/19/2019 Run   Default 0.9 mi 9:10 10:48
6/8/2021 Run   Default 0.7 mi 9:19 12:46
2/17/2024 strength   Default   9:20  
11/26/2019 Run   Default 0.8 mi 9:29 11:18
6/29/2022 Run   Default 1.1 mi 9:34 8:47
1/4/2024 strength   Default   9:49  
7/18/2020 Run   Default 1.0 mi 9:52 9:53
3/21/2015 Run
from home
Easy 1.1 mi 10:00 9:06
2/26/2017 Run
from home
Easy 1.0 mi 10:00 10:00
11/23/2020 Yoga   podcast   10:00  
12/22/2020 Run   Default 1.0 mi 10:00 10:00
11/30/2021 Yoga   podcast   10:00  
1/1/2024 Run   Default 1.1 mi 10:48 10:12
6/7/2015 Run
from home
Easy 1.2 mi 11:00 9:10
2/24/2021 Run   Default 1.2 mi 11:00 9:10
7/6/2018 Run   Default 1.1 mi 11:00 10:29
5/24/2021 Run   Default 0.8 mi 11:05 14:02
5/19/2019 Run   Default 1.2 mi 11:10 9:28
3/17/2024 strength   Default   11:35  
12/7/2018 Walk   Default 0.5 mi 11:37 22:47
1/11/2017 Weights       12:00  
1/12/2017 Weights       12:00  
1/13/2017 Weights       12:00  
1/16/2017 Weights       12:00  
5/1/2020 Weights       12:00  
5/9/2020 Weights       12:00  
5/14/2020 Weights       12:00  
5/25/2020 Weights       12:00  
5/30/2020 Weights       12:00  
6/1/2020 Weights       12:00  
6/4/2020 Weights       12:00  
6/7/2020 Weights       12:00  
6/9/2020 Weights       12:00  
6/12/2020 Weights       12:00  
1/6/2021 Weights       12:00  
1/28/2021 Weights       12:00  
5/19/2021 Run   Default 1.0 mi 12:00 11:46
11/23/2023 Run   Default 1.0 mi 12:40 12:57
6/17/2013 Yoga   podcast   13:00  
4/28/2020 Weights       13:00  
5/21/2020 Weights       13:00  
6/17/2020 Weights       13:00  
6/22/2020 Weights       13:00  
7/7/2020 Weights       13:00  
7/10/2020 Weights       13:00  
7/14/2020 Weights       13:00  
7/19/2020 Weights       13:00  
7/21/2020 Weights       13:00  
7/26/2020 Weights       13:00  
10/22/2020 Weights       13:00  
10/29/2020 Weights       13:00  
11/5/2020 Weights       13:00  
11/12/2020 Weights       13:00  
11/19/2020 Weights       13:00  
6/29/2022 Run   Default 1.5 mi 13:02 8:29
8/7/2021 Run   Default 1.4 mi 13:16 9:13
3/18/2021 Weights       13:24  
2/25/2021 Weights       13:30  
3/11/2021 Weights       13:30  
4/1/2015 Run
from home
Easy 1.5 mi 14:00 9:20