Run: Long Previous Next

8/16/2014

5:32 AM

16.1 mi

2:37:33.97

9:46 mi

Health

215 lb
151 bpm
166 bpm
10987

Ratings

6 / 10
6 / 10
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Notes

You never know what you are going to get from one week to the next. 16 today felt easier than 12.5 last week

Training Plan Entry

Long

18 mi

- 18 mile @ 9:58 pace

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