Run: Tempo Previous Next

7/27/2016

5:20 AM

7.3 mi

1:03:59

8:50 mi

Weather

64 F
  • Map

Notes

- 1 mile warm up

- 5 mile @ 9:33 pace

- 1 mile cool down

Training Plan Entry

Tempo

7 mi

- 1 mile warm up

- 5 mile @ 9:33 pace

- 1 mile cool down

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