Run: Interval Previous Next

10/4/2017

6:45 AM

3.5 mi

24:54.72

7:08 mi

Equipment

New Balance Vazee Pace 2 (Cobalt/Lime)

Weather

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

3 x 1 mile w/400 recovery

Save as

Please name this map:

Training Plan Entry

Easy

4 mi

35:00

4 easy miles (approx. 35mins)

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help