8/15/2017
6:12 PM
1 mi
8:37.46
8:28 mi
New Balance Vazee Pace (BLK/PINK)
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Workout type:Interval
Distance:10.5 mi
1.5 mile warm up
6 x 1mile @ GP-10 (7:15pace) with 400 recovery
1.5 mile cool down